Aug 21, 2018
10:11:12am
10:11:12am
I prefer to do circuit and station training. I get the best HR and calorie burn
from it.
But it’s hard to do at a public gym a lot so I usually do two muscle groups per day along with cardio.
But it’s hard to do at a public gym a lot so I usually do two muscle groups per day along with cardio.
- Previous username
- GoCougarsKris
- Bio page
- Gerald-DeGroot
- Joined
- Jun 24, 2004
- Last login
- Feb 17, 2021
- Total posts
- 47,510 (2,199 FO)
