Dec 17, 2018
12:30:54am
12:30:54am
Also, don’t let cheat meals,turn to cheat days. Don’t let skipping days at the
Gym turn to mistakes.
You will mess up, it won’t always be perfect, but so what if you have a bad meal or miss a day at the gym, neither one has to be bad week. Just keep improving, working on it and moving forward with it trying to be better each week you were then the week before.
You will mess up, it won’t always be perfect, but so what if you have a bad meal or miss a day at the gym, neither one has to be bad week. Just keep improving, working on it and moving forward with it trying to be better each week you were then the week before.
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