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Jun 4, 2019
4:35
:50
pm
UNLVcougar
All-American
and then cut out sugar of course 🙂
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UNLVcougar
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UNLVcougar
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Oct 3, 2001
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Jun 6, 2023
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Messages
Author
Time
Tip for fellow “dad bod” dudes like me
Hoax
6/4/19 3:46pm
I had a home teaching companion in one of my singles wards that was well over 300lbs. I left for 5 months during the
indocoug
6/4/19 3:49pm
Easy to do when you're young. Much harder north of 40
LaserCoug
6/4/19 4:25pm
Went from 185 to 163 without trying by doing the same thing. I actually exercise
Powerbait DPM studnt
6/4/19 5:08pm
Indeed, am down from an almost 40 inch waste to 34 by taking sugar down
pegushin
6/4/19 3:51pm
I've heard it said that if the world simply stopped eating/drinking processed
neboutefan
6/4/19 3:51pm
I agree with you, but sugar is delicious. I do good for weeks at a time
doups3
6/4/19 3:55pm
I know that's helped me
Twin Roots
6/4/19 3:56pm
Ugh. I have no will power...
Boomcannon
6/4/19 3:59pm
Sucralose or Monkfruit sweeteners ftw
pegushin
6/4/19 4:41pm
It's crazy how powerful the sugar industry is given how bad it is for you.
Oranje
6/4/19 3:57pm
Weren't they the ones that paid off the studies so fat looked like the bad guy?
TNT
6/4/19 3:58pm
Yep, that was them. Now research is showing that sugar is the bad guy and fat
Oranje
6/4/19 4:04pm
Pretty impressive though. Manipulated the market to their advantage for 30+ yrs
TNT
6/4/19 4:05pm
Yeh, I always think of how evil sugar is as I see a little kid
CSoul
6/4/19 3:59pm
It's really about cutting out whatever is your vice. Sugar has never
CSoul
6/4/19 3:58pm
<< Deleted >>
Joe Banks
6/4/19 4:05pm
Yep For whatever reason, cutting sugar seems to do so much more than cutting our equal categories of
Baron
6/4/19 4:08pm
I’ve been out of work for 5 months and have dropped 30 lbs due to stress.
dadofkhec
6/4/19 4:13pm
Post your resume on CB. See if your brothers here can help you find something
Hoax
6/4/19 4:43pm
How do you do that?
dadofkhec
6/4/19 5:11pm
Just copy and paste the words
Savage31
6/5/19 2:37pm
Hang in there man, if there is any leads we can give you let us know what indust
pegushin
6/4/19 4:51pm
Enterprise software sales. ERP, HCM, CRM, etc.
dadofkhec
6/4/19 5:13pm
Checkout Dealersocket
md7Coug
6/4/19 5:34pm
Thx. I’ll check it out.
dadofkhec
6/4/19 6:26pm
Maybe some of the larger companies with MDM like Verizon or AT&T
pegushin
6/5/19 12:27am
Check out MX.com
KDCoug1
6/4/19 5:48pm
Reading this thread really makes me want to go get a chocolate shake.
UNLVcougar
6/4/19 4:31pm
and then cut out sugar of course 🙂
UNLVcougar
6/4/19 4:35pm
That sounds awful. Just get your weight under control through whatever means you need
Cheesy Gordita
6/4/19 4:46pm
Congrats on getting sub 200 though!
Cheesy Gordita
6/4/19 4:49pm
I need to get to that area of the 170s
Hoax
6/4/19 6:00pm
Whoa...I'm also 5'11..don't know if I've been in the 170s since HS. I was in the
Preppy
6/4/19 5:06pm
You must be getting over 30 yrs old. Metabolism is a bear after 30
pegushin
6/4/19 5:11pm
Yup.
Preppy
6/4/19 5:14pm
How strict is the sugar cutting
jes2332
6/4/19 5:32pm
My philosophy is that it's not sugar, it's the calories. The problem is that high sugar foods have so much more calories
SpecialT
6/4/19 6:01pm
That’s not what science says
Kid_A
6/4/19 6:06pm
It is still about the calories. The point of that is it is better to cut high calorie foods and ignore calorie counting
Baron
6/4/19 6:24pm
That article very clearly states that it is indeed about calories.
Game Changer
6/4/19 11:26pm
Not to mention the best place to start is keeping it simple.
BYU-Texas
6/5/19 11:53am
Absolutely! I think we do a huge disservice by making it more complicated than
Game Changer
6/5/19 4:07pm
I'm in pretty much the same boat as you
CommodoreCoug
6/5/19 8:16am
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