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Jul 12, 2019
7:19:45am

Squirt All-American

Nicely done.!!

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Squirt

Previous username: squirtdog
Bio page: Squirt
Joined: Mar 17, 2005
Last login: May 4, 2024
Total posts: 26,262 (17 FO)

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Messages

Author

Time

I haven’t had refined sugar in 4+ months.

brazilcoug

7/12/19 6:05am

How has the composition of your body changed in these 4+ months?

Saxa

7/12/19 6:07am

I’m 5’ 10”. Hovered for years around 195-200.

brazilcoug

7/12/19 6:09am

That's awesome. Good for you. Wish more people had your mindset.

BlueFrog

7/12/19 6:13am

RE: I haven’t had refined sugar in 4+ months.

vagabonder

7/12/19 6:28am

Rice is a grain, high in carbs and probably not gluten free.

Bullrider

7/12/19 6:41am

There is no gluten protein in any natural form of rice

Tare

7/12/19 7:03am

I don't think I'd survive without tomatoes and peppers.

SWKTDweller

7/12/19 7:13am

What do your breakfasts look like?

CougarAndMerlin

7/12/19 7:19am

A banana, apple, or pear. Occasionally a couple of eggs with an avocado

brazilcoug

7/12/19 7:24am

I had an apple

J-Rod

7/12/19 10:49am

I had an apple

7/13/19 5:11pm

Nicely done.!!

Squirt

7/12/19 7:19am

I haven't had a banana in a month.

foofcoug

7/12/19 7:21am

My wife cut sugars and anything made with any type of flour from her diet and

Magic8Ball

7/12/19 7:25am

Awesome! Exactly how I feel, don’t need refined sugars anymore.

brazilcoug

7/12/19 7:33am

Do you mind sharing her height and starting weight? 65 pounds seems like a ton to lose for that dietary

CDV

7/12/19 9:06am

5', was 175#, currently is around 110#. She was 95# when

Magic8Ball

7/12/19 11:42am

Do you have a medical condition? A lot of people can eat dairy, gluten,nightsha

BNcoug

7/12/19 7:35am

I was diagnosed years ago with IBS. Basically I was told that

brazilcoug

7/13/19 6:18am

I haven't had vegetables in forever...

UberDeek

7/12/19 7:56am

I've lost 35 pounds since february eating everything i want to

buckeyecougarguy

7/12/19 10:17am

How long did it take for the sugar or carb cravings to subside?

tony

7/12/19 10:26am

About two months. I’ve learned what to eat when I have those cravings too.

brazilcoug

7/12/19 12:15pm

lol, gut health.

kccougar

7/12/19 10:29am

??

yahtzee

7/12/19 10:57am

I’m sorry.

canofpicante

7/12/19 10:30pm

You’re sorry that I feel amazing almost 100% of the time?

brazilcoug

7/13/19 6:26am

RE: You’re sorry that I feel amazing almost 100% of the time?

jkccoug

7/13/19 9:58am

1. Gr8 you ferl amazing ,NOW. 2. Your baseline is feeling super crappy

7/13/19 9:50pm

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