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Nov 1, 2019
11:17
:08
am
Future_Tacos
All-American
Goals are overrated and temporary. Set up a system that
Will allow you to do as many pull ups as you deem necessary for as long as you deem it necessary.
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Future_Tacos
Previous username
Bonemachine
Bio page
Future_Tacos
Joined
Feb 7, 2005
Last login
Apr 28, 2024
Total posts
11,226 (24 FO)
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Messages
Author
Time
I can currently do about 15 chin-ups. What is a reasonable goal?
Joe Banks
11/1/19 11:10am
5
hxmCougar2000
11/1/19 11:11am
Overachiever
Devbo
11/1/19 11:12am
Anything over 10 is great so just see what you can get to now.
Turnpike Lane
11/1/19 11:12am
15 is good. I would try increasing range of motion and doing full muscle ups
rad dawg
11/1/19 11:12am
At your current weight? What was your weight when you could do 20?
cougaman
11/1/19 11:13am
Same, just used to do it more often.
Joe Banks
11/1/19 11:47am
Id shoot for 25 then, unless you have weight to lose
cougaman
11/1/19 12:02pm
Dead hangs or kipping?
CougarAndMerlin
11/1/19 11:13am
Most people do an in between style
Turnpike Lane
11/1/19 11:19am
Sure for you shorties
I'mBatman
11/1/19 11:16am
Goals are overrated and temporary. Set up a system that
Future_Tacos
11/1/19 11:17am
15 is what militsry uses for specialnforces training iirc
CarolinaCoug
11/1/19 11:17am
20 dead hangs for max score in the Marines.
CougarAndMerlin
11/1/19 12:48pm
Here is bodybuilders trying Seals fitness test. Link
CarolinaCoug
11/1/19 2:01pm
Add weight to a belt and progress from there
4th and Niner
11/1/19 11:18am
I wish my shoulder allowed me to do that.
cougaman
11/1/19 11:20am
I currently have 15 chins.
Blue Cat
11/1/19 11:20am
I started at 5 with a bar in my closet. I do them at night and in the morning.
JAGA97
11/1/19 11:22am
Have you come out of the closet yet?
4th and Niner
11/1/19 11:23am
Asks the San Francisco fan.
JAGA97
11/1/19 11:27am
Very few people can do 40
JuicyJam
11/1/19 11:23am
Very few men over 25 can do 10 real pull ups. Full extension that is.
Zach Morris
11/1/19 11:57am
We found doing pull ups is kind of like running.
Joe Banks
11/1/19 12:06pm
15 is enough, set a squat goal now
JollyGreenGiant
11/1/19 11:36am
you are too light. Need to put on some weight to make it harder.
buckeyecougarguy
11/1/19 11:38am
I use a belt to hang 45-90 additional lbs when I do my pull ups for this reason
Slim
11/1/19 12:11pm
Board name checks out
buckeyecougarguy
11/1/19 12:15pm
I only weigh 205
Slim
11/1/19 12:16pm
Look up David Goggins.
dryflycoug
11/1/19 11:59am
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