Look up David Goggins.

Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up

Report problem with this ad

Nov 1, 2019
11:59:12am

dryflycoug 3rd String

Look up David Goggins.

Report problem with this ad

dryflycoug

Bio page: dryflycoug
Joined: Aug 17, 2011
Last login: Apr 28, 2024
Total posts: 1,755 (4 FO)

Report problem with this ad

Messages

Author

Time

I can currently do about 15 chin-ups. What is a reasonable goal?

Joe Banks

11/1/19 11:10am

5

11/1/19 11:11am

Overachiever

Devbo

11/1/19 11:12am

Anything over 10 is great so just see what you can get to now.

11/1/19 11:12am

15 is good. I would try increasing range of motion and doing full muscle ups

rad dawg

11/1/19 11:12am

At your current weight? What was your weight when you could do 20?

cougaman

11/1/19 11:13am

Same, just used to do it more often.

Joe Banks

11/1/19 11:47am

Id shoot for 25 then, unless you have weight to lose

cougaman

11/1/19 12:02pm

Dead hangs or kipping?

CougarAndMerlin

11/1/19 11:13am

Most people do an in between style

11/1/19 11:19am

Sure for you shorties

I'mBatman

11/1/19 11:16am

Goals are overrated and temporary. Set up a system that

Future_Tacos

11/1/19 11:17am

15 is what militsry uses for specialnforces training iirc

11/1/19 11:17am

20 dead hangs for max score in the Marines.

CougarAndMerlin

11/1/19 12:48pm

Here is bodybuilders trying Seals fitness test. Link

11/1/19 2:01pm

Add weight to a belt and progress from there

11/1/19 11:18am

I wish my shoulder allowed me to do that.

cougaman

11/1/19 11:20am

I currently have 15 chins.

Blue Cat

11/1/19 11:20am

I started at 5 with a bar in my closet. I do them at night and in the morning.

JAGA97

11/1/19 11:22am

Have you come out of the closet yet?

11/1/19 11:23am

Asks the San Francisco fan.

JAGA97

11/1/19 11:27am

Very few people can do 40

JuicyJam

11/1/19 11:23am

Very few men over 25 can do 10 real pull ups. Full extension that is.

Zach Morris

11/1/19 11:57am

We found doing pull ups is kind of like running.

Joe Banks

11/1/19 12:06pm

15 is enough, set a squat goal now

JollyGreenGiant

11/1/19 11:36am

you are too light. Need to put on some weight to make it harder.

buckeyecougarguy

11/1/19 11:38am

I use a belt to hang 45-90 additional lbs when I do my pull ups for this reason

Slim

11/1/19 12:11pm

Board name checks out

buckeyecougarguy

11/1/19 12:15pm

I only weigh 205

Slim

11/1/19 12:16pm

Look up David Goggins.

dryflycoug

11/1/19 11:59am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad