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Jan 19, 2020
9:32:28am
monkeycowboy Tenured Brofessor
If you have IT band issues and knee problems I'd wager your form is off and that you aren't as strong as you should be
Leg wise.

Work with a orthopedic surgeon to find your issues then have them send you to a PT they trust to give you things to work on and correct. No amount of chiro work will fix your knees or it bands. If your chiropractor is saying it will then they are milking you for money
monkeycowboy
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monkeycowboy
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