Feb 24, 2020
1:41:34pm
1:41:34pm
True.. and I don’t think its really debatable at this point
The main point of contention is how much (or at all) does cholesterol play a role.
But most or nearly all concede that sugar is public enemy #1
But most or nearly all concede that sugar is public enemy #1
Originally posted on Feb 24, 2020 at 1:41:34pm
Message modified by cougfanz on Feb 24, 2020 at 1:42:31pm
Message modified by cougfanz on Feb 24, 2020 at 1:42:47pm
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2/24/20 1:41pm
2/24/20 2:12pm
different kind, but yes. much lower impact on insulin (except fruits). It's worth noting your body makes its carbs and
2/24/20 2:18pm
2/24/20 4:14pm