My Account
Sign up, and you'll be able to customize your font size and more!
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Oct 26, 2021
9:34
:25
am
johnnycarson
Truly Addicted User
schedule matters too. you can't snack all day. gotta go some time without food
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
johnnycarson
Bio page
johnnycarson
Joined
Nov 21, 2005
Last login
Jan 17, 2022
Total posts
92,585 (10,302 FO)
Report problem with this ad
Messages
Author
Time
POLL: For losing weight what is the key?
WP17
King of the Kenai
10/26/21 9:21am
Calories, but macros are a good way to eat healthy calories to better fuel
RH84025
10/26/21 9:26am
I'd love to hear an argument against CICO
Hotlanta
10/26/21 9:28am
But I have a thyroid issue and can't lose weight! /s
Chasicle
10/26/21 9:30am
I think it's somewhere in the middle - not all calories are equal
novacoug1
10/26/21 9:32am
Right, you can get to the deficit more easily with some things than others
WP17
10/26/21 9:38am
Question: do the “type” of calories we eat affect the “calories out” part of the
Jay Rick
10/26/21 9:33am
Of course
johnnycarson
10/26/21 9:35am
I feel like that’s really the only point running coug was making, and so if it’s
Jay Rick
10/26/21 9:36am
I think this varies somewhat from person to person
Coop
10/26/21 9:36am
Go to the linked post. They’re arguing against CICO
WP17
10/26/21 9:39am
Yeah, but his point is nonsense. Or just poorly articulated
Hotlanta
10/26/21 9:47am
At the end of the day it's CICO
Doctor Rosenrosen
10/26/21 9:32am
Western diet makes it tough.
Virginia Ute
10/26/21 9:34am
schedule matters too. you can't snack all day. gotta go some time without food
johnnycarson
10/26/21 9:34am
The worst thing someone can do is sip a 44oz Coke all day, or have a bowl of M&M
johnnycarson
10/26/21 9:52am
RE: The worst thing someone can do is sip a 44oz Coke all day, or have a bowl of
Coop
10/26/21 9:55am
RE: The worst thing someone can do is sip a 44oz Coke all day, or have a bowl of
johnnycarson
10/26/21 9:57am
Losing weight is about CICO. Macros can help with toning up though.
Pimpin4Paradise
10/26/21 9:34am
Tapeworms.
durandal
10/26/21 9:49am
But don't buy from Creed.
johnnycarson
10/26/21 9:58am
Yep…parasites and divorce. Best weight loss plans.
cougarim
10/26/21 10:08am
Getting really sick has worked the quickest for me.
85fan
10/26/21 11:15am
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
