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Aug 13, 2022
4:39
:26
pm
kotacoug
Truly Addicted User
Ya he also mentioned chewing food and then spitting it out in a previous
Thread… not good habits imo.
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kotacoug
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kotacoug
Joined
Jul 20, 2002
Last login
Apr 26, 2024
Total posts
80,473 (4,682 FO)
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Messages
Author
Time
Been fasting 25 hrs. Down 3 pnds on the scale. Still feel good. Maybe I'll keep
Undefeated
8/13/22 4:17pm
Yeah. 3 lbs of water
eyebleedblu
8/13/22 4:18pm
I know, but I've doing well for 3 months. I shouldn't have made it sound like a
Undefeated
8/13/22 4:20pm
I can drop 3lbs in an hour. Drop a deuce then run 3 miles in 90 degree weather.
supertux
8/13/22 4:21pm
Fasting for weight loss? Just prepare for a colonoscopy if that’s what you’re
Big Daddy D
8/13/22 4:20pm
215 in May. 187 today. (6'1)
Undefeated
8/13/22 4:22pm
That’s terrific! I bet you feel like a million bucks
Big Daddy D
8/13/22 4:28pm
Cmon man. Be smarter than that. That’s not weight loss. That’s borderline eating
blackandblue
8/13/22 4:25pm
Ya he also mentioned chewing food and then spitting it out in a previous
kotacoug
8/13/22 4:39pm
Don't you fast once a month for 24 hours? There are tons of amazing benefits
Undefeated
8/13/22 4:45pm
I know about fasting. But doing it for 25 hours with a goal of losing weight is
blackandblue
8/13/22 4:49pm
You assume I don't do that stuff? You made so many assumptions off my OP. Sheesh
Undefeated
8/13/22 4:52pm
Good. Keep it up! But when you post about a 3 pound weight loss because of
blackandblue
8/13/22 5:00pm
Fasting is extremely healthy.
Mjolnir
8/13/22 5:02pm
I know there are health benefits. I also don’t think one of them is standing on
blackandblue
8/13/22 5:04pm
You’ve probably lost close to a pound of fat and/or muscle.
Vert der Frick
8/13/22 4:32pm
Go for a 48 hour fast. I did that a bit ago and I felt great after.
Frankfromtheballpark
8/13/22 9:22pm
I did 72 hours a three weeks ago
BYU-TIFUL
8/15/22 6:07am
How long after your fast did it take your body to equalize?
Frankfromtheballpark
8/15/22 11:15am
I’d say about 5 days
BYU-TIFUL
8/16/22 3:49pm
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