I know there are health benefits. I also don’t think one of them is standing on

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Aug 13, 2022
5:04:36pm

blackandblue All-American

I know there are health benefits. I also don’t think one of them is standing on

The scale before and after doing it and measuring weight loss.

This message has been modified

Originally posted on Aug 13, 2022 at 5:04:36pm

Message modified by blackandblue on Aug 13, 2022 at 5:10:00pm

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blackandblue

Bio page: blackandblue
Joined: Aug 12, 2011
Last login: Apr 25, 2024
Total posts: 24,481 (2,572 FO)

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Messages

Author

Time

Been fasting 25 hrs. Down 3 pnds on the scale. Still feel good. Maybe I'll keep

Undefeated

8/13/22 4:17pm

Yeah. 3 lbs of water

eyebleedblu

8/13/22 4:18pm

I know, but I've doing well for 3 months. I shouldn't have made it sound like a

Undefeated

8/13/22 4:20pm

I can drop 3lbs in an hour. Drop a deuce then run 3 miles in 90 degree weather.

supertux

8/13/22 4:21pm

Fasting for weight loss? Just prepare for a colonoscopy if that’s what you’re

Big Daddy D

8/13/22 4:20pm

215 in May. 187 today. (6'1)

Undefeated

8/13/22 4:22pm

That’s terrific! I bet you feel like a million bucks

Big Daddy D

8/13/22 4:28pm

Cmon man. Be smarter than that. That’s not weight loss. That’s borderline eating

8/13/22 4:25pm

Ya he also mentioned chewing food and then spitting it out in a previous

kotacoug

8/13/22 4:39pm

Don't you fast once a month for 24 hours? There are tons of amazing benefits

Undefeated

8/13/22 4:45pm

I know about fasting. But doing it for 25 hours with a goal of losing weight is

8/13/22 4:49pm

You assume I don't do that stuff? You made so many assumptions off my OP. Sheesh

Undefeated

8/13/22 4:52pm

Good. Keep it up! But when you post about a 3 pound weight loss because of

8/13/22 5:00pm

Fasting is extremely healthy.

Mjolnir

8/13/22 5:02pm

I know there are health benefits. I also don’t think one of them is standing on

8/13/22 5:04pm

You’ve probably lost close to a pound of fat and/or muscle.

8/13/22 4:32pm

Go for a 48 hour fast. I did that a bit ago and I felt great after.

Frankfromtheballpark

8/13/22 9:22pm

I did 72 hours a three weeks ago

BYU-TIFUL

8/15/22 6:07am

How long after your fast did it take your body to equalize?

Frankfromtheballpark

8/15/22 11:15am

I’d say about 5 days

BYU-TIFUL

8/16/22 3:49pm

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