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Aug 13, 2022
5:04
:36
pm
blackandblue
All-American
I know there are health benefits. I also don’t think one of them is standing on
The scale before and after doing it and measuring weight loss.
This message has been modified
Originally posted on Aug 13, 2022 at 5:04:36pm
Message modified by blackandblue on Aug 13, 2022 at 5:10:00pm
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blackandblue
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blackandblue
Joined
Aug 12, 2011
Last login
May 5, 2024
Total posts
24,592 (2,579 FO)
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Messages
Author
Time
Been fasting 25 hrs. Down 3 pnds on the scale. Still feel good. Maybe I'll keep
Undefeated
8/13/22 4:17pm
Yeah. 3 lbs of water
eyebleedblu
8/13/22 4:18pm
I know, but I've doing well for 3 months. I shouldn't have made it sound like a
Undefeated
8/13/22 4:20pm
I can drop 3lbs in an hour. Drop a deuce then run 3 miles in 90 degree weather.
supertux
8/13/22 4:21pm
Fasting for weight loss? Just prepare for a colonoscopy if that’s what you’re
Big Daddy D
8/13/22 4:20pm
215 in May. 187 today. (6'1)
Undefeated
8/13/22 4:22pm
That’s terrific! I bet you feel like a million bucks
Big Daddy D
8/13/22 4:28pm
Cmon man. Be smarter than that. That’s not weight loss. That’s borderline eating
blackandblue
8/13/22 4:25pm
Ya he also mentioned chewing food and then spitting it out in a previous
kotacoug
8/13/22 4:39pm
Don't you fast once a month for 24 hours? There are tons of amazing benefits
Undefeated
8/13/22 4:45pm
I know about fasting. But doing it for 25 hours with a goal of losing weight is
blackandblue
8/13/22 4:49pm
You assume I don't do that stuff? You made so many assumptions off my OP. Sheesh
Undefeated
8/13/22 4:52pm
Good. Keep it up! But when you post about a 3 pound weight loss because of
blackandblue
8/13/22 5:00pm
Fasting is extremely healthy.
Mjolnir
8/13/22 5:02pm
I know there are health benefits. I also don’t think one of them is standing on
blackandblue
8/13/22 5:04pm
You’ve probably lost close to a pound of fat and/or muscle.
Vert der Frick
8/13/22 4:32pm
Go for a 48 hour fast. I did that a bit ago and I felt great after.
Frankfromtheballpark
8/13/22 9:22pm
I did 72 hours a three weeks ago
BYU-TIFUL
8/15/22 6:07am
How long after your fast did it take your body to equalize?
Frankfromtheballpark
8/15/22 11:15am
I’d say about 5 days
BYU-TIFUL
8/16/22 3:49pm
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