Yep, I messed up.

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Dec 6, 2022
1:05:58pm

Superman21 All-American

Yep, I messed up.

https://www.cougarboard.com/board/message.html?id=29958636

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Superman21

Bio page: Superman21
Joined: Jun 16, 2014
Last login: May 3, 2024
Total posts: 5,399 (124 FO)

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Messages

Author

Time

I’m 40 and never been to a chiropractor.

Superman21

12/6/22 11:58am

Sure, if you like spinal cord separation, chronic pain, instant paralysis, stock market failures, etc

RSL

12/6/22 12:00pm

Don’t forget getting fleeced out of your disposable income!

SJS

12/6/22 12:01pm

look instead for a good physical therapist.

EEcougar

12/6/22 12:00pm

or just get a Dr. Homer's Miracle Spino-Cylinder

EEcougar

12/6/22 12:13pm

My mother swears they damaged her back in the 80's so I've never been to one

12/6/22 12:01pm

If you hurt ur back squatting I would worry more about your form than who will

ordinary tri guy

12/6/22 12:01pm

YOU’RE A MAN! YOU’RE 40!

cheezedawg

12/6/22 12:02pm

Btw- I have a nylon lifting belt that I will wear under my clothing when I tweak my back lifting. Helps get through the

cheezedawg

12/6/22 12:05pm

Not a bad idea. I had a goal of hitting 400 on my squat before I turned 40 but I

Superman21

12/6/22 1:04pm

I pushed hard to hit PRs in squat and deadlifts until about 2 years ago. It was super fun. Got as high as 375 squat and

cheezedawg

12/6/22 2:48pm

Might be a good plan. I started lifting in July with a friend who is really into

Superman21

12/6/22 4:18pm

Haha, I said this to my wife the other day.

Superman21

12/6/22 12:47pm

They work for certain people. My wife sees one every time she gets a migraine

Idacoug

12/6/22 12:03pm

I think it's all in her head

12/6/22 12:06pm

Cured my Hashimoto's disease!

Hoosier77

12/6/22 12:04pm

<< Deleted >>

JimmyZ

12/6/22 12:07pm

Ice, ibuprofen and rest. No need for chiropractor. Then fix your form and strip

WDaddy

12/6/22 12:07pm

Orthopedic Doctor and Physical Therapists I have seen lately say ice is one of

StutterOfTheCougar

12/6/22 12:11pm

Maybe if it's muscular, but if there's any structural injury (disc) Ice is what

12/6/22 12:13pm

Yep, I messed up.

Superman21

12/6/22 1:05pm

I can't speak beyond my own personal experience, but I had never visited a chiropractor before last year

Indy Coug

12/6/22 12:08pm

I go to one now and then but I never let them adjust my neck and I only

ArcticKat

12/6/22 12:12pm

I'd let your back cool down first, then get an x ray if it's still giving you

12/6/22 12:14pm

Physical Therapy. OTOH, you could also get some essential oils prescribed from a

12/6/22 12:16pm

May not eliminate pain but it is good to know something is not out of whack

niqmadu

12/6/22 12:18pm

Every year or two I get some debilitating lower back pain. It's miserable but usually day by day gradually improves

lightmann

12/6/22 1:39pm

My uncle is a pathologist and basically always denigrates chiropractors.

DB Cooper

12/6/22 1:51pm

Is that the only person he secretly visits?

12/6/22 1:58pm

Haha, that we know of.

DB Cooper

12/6/22 2:23pm

For the first 55+ years of my life I had gone to several chiropractors. None helped. Several years ago I found one that

Zenoch

12/6/22 2:31pm

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