Dec 6, 2022
2:48:47pm
2:48:47pm
I pushed hard to hit PRs in squat and deadlifts until about 2 years ago. It was super fun. Got as high as 375 squat and
405 deadlift. But something always hurt. I’d fix my form that was causing something to ache and then something else would start aching.
So I decided that maybe my days of new PRs are behind me and backed off. I still like lifting but I do more volume work.
So I decided that maybe my days of new PRs are behind me and backed off. I still like lifting but I do more volume work.
- Bio page
- cheezedawg
- Joined
- Oct 4, 2007
- Last login
- May 3, 2024
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Sure, if you like spinal cord separation, chronic pain, instant paralysis, stock market failures, etc
12/6/22 12:00pm
12/6/22 12:02pm
Btw- I have a nylon lifting belt that I will wear under my clothing when I tweak my back lifting. Helps get through the
12/6/22 12:05pm
12/6/22 1:04pm
12/6/22 12:03pm
12/6/22 12:04pm
12/6/22 12:07pm
12/6/22 12:11pm