Apr 23, 2023
3:53:16pm
3:53:16pm
You don’t require “eating right” to be skinny
For people in many parts of the world, there is minimal planning and discipline involved in their diet. They might not “eat right” in terms of a diet rich in the best vitamins and nutrients. But they are still skinny. They eat what is available.
We are the fattest country and it isn’t because of country-specific lack of planning and discipline.
We have made life very easy for people. Just like I am doing right now, people sit on their phones/sit on their butts all day. They eat whatever is easiest and it is often high in calories and as mentioned, carbohydrate-rich calories.
People have plenty of time to do differently. It is a routine of laziness both in eating and lifestyle.
We are the fattest country and it isn’t because of country-specific lack of planning and discipline.
We have made life very easy for people. Just like I am doing right now, people sit on their phones/sit on their butts all day. They eat whatever is easiest and it is often high in calories and as mentioned, carbohydrate-rich calories.
People have plenty of time to do differently. It is a routine of laziness both in eating and lifestyle.
Originally posted on Apr 23, 2023 at 3:53:16pm
Message modified by Medute on Apr 23, 2023 at 3:56:52pm
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No, I didn’t read 165 pages. I looked at the summary and who funded the “study”. It’s the same people that preached
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