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Mar 26, 2024
12:17
:40
pm
TRUE_BLUE_COUGY
All-American
Thank you so much for the kind words and support. I can feel my body relaxing
a little. I wish I could thank each of you personally, but I don't have the time at the minute. I appreciate all of you and your words.
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TRUE_BLUE_COUGY
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TRUE_BLUE_COUGY
Joined
Jul 17, 2010
Last login
May 19, 2024
Total posts
6,656 (76 FO)
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Messages
Author
Time
Anybody else get paralyzing anxiety? I have nobody to talk to and I just have to
TRUE_BLUE_COUGY
Mar 26, 11:12am
keeping a journal, document your feelings
LeonMarek
Mar 26, 11:16am
Anxiety is something that I have struggled with. If I had to write down my
Submariner
Mar 26, 11:40am
RE: Anybody else get paralyzing anxiety? I have nobody to talk to and I just have to
dryflyelk
Mar 26, 11:17am
So sorry. Even though we are all pretty much anonymous here on this message
It's A Bowling Ball
Mar 26, 11:18am
I did for awhile. I’m on a low dose of a medication (sertraline) now and the
cugrz84
Mar 26, 11:20am
there are members of my family who have this...I'm sorry to hear this.
Avery
Mar 26, 11:21am
The only thing I've found that helps much is psychedelics and hypnosis
Socrates Johnson
Mar 26, 11:23am
You ever try meditation? It’s supposed to be the most effective tx
Bovine University
Mar 26, 12:10pm
I don’t get much out of meditation
Socrates Johnson
Mar 26, 12:31pm
one thing I've learned after practicing medicine for 20+ years is that no one
Agnostic-alumni
Mar 26, 11:25am
This is not uncommon at all. The good news is that this can be treated.
valleus
Mar 26, 11:27am
Debilitating anxiety hit me like a ton of bricks in late 2020. Out of nowhere.
ebv
Mar 26, 11:28am
Most people feel anxiety, but paralyzing anxiety (even if its short lived) isn't normal.
darkcoug
Mar 26, 11:37am
I’m in my mid 40s and have come across something maybe somewhat similar…
Pretorian
Mar 26, 11:41am
You 100% need psychiatric care and lifestyle change.
EDthoracotomy
Mar 27, 11:20am
Behavioral Health specialists are in the same boat as used car salesmen
Pretorian
Mar 28, 1:19pm
Most aren't docs but midlevels. A good psychiatrist is worth his weight in gold.
EDthoracotomy
Mar 28, 4:37pm
He was a recommended psychiatrist… from a recommended psychologist
Pretorian
Mar 28, 5:43pm
Sorry you had a bad experience.
EDthoracotomy
Mar 29, 8:51am
Super common. Lots of people deal with it. Where you are sucks I’m sure but many have been where you are and you can
Blue2thebone
Mar 26, 11:42am
I have only had it happen once or twice in my life. Although, I wouldn’t really
crack
Mar 26, 11:52am
Seeing a therapist my primary dr referred me to helped. Came out of nowhere
rainorsnow
Mar 26, 11:53am
Your post is worthy of better than the Nothing But Crap category, just fyi:)
Undefeated
Mar 26, 11:57am
There is one word in your post that is troubling to me. It is “pathetic”.
Jelly Man
Mar 26, 12:16pm
Thank you so much for the kind words and support. I can feel my body relaxing
TRUE_BLUE_COUGY
Mar 26, 12:17pm
No but I've had a headache most of the morning that not completely paralyzing but kind of close.
greatbam
Mar 26, 12:27pm
Yes, I get it and I’m a physician…it’s crazy when it happens…here is what helps:
Honor Code
Mar 26, 12:28pm
Yes, I have this challenge, and it was made much worse when my Dad died
The Chief
Mar 26, 1:07pm
Therapy would be beneficial. Find a good one.
EDthoracotomy
Mar 26, 4:40pm
My wife did to a point where it drove me to also have it.
VenomFarmer
Mar 26, 5:10pm
My son conducts biofeedback therapy and sees people overcome this all the time.
Bee Chunder
Mar 27, 11:51am
I've actually done that and it didn't last. I know sometimes you have to go back
TRUE_BLUE_COUGY
Mar 27, 1:46pm
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