May 15, 2024
10:58:35am
10:58:35am
Down 42 since Thanksgiving. Hit my first goal.
Need to lose 37 before next Thanksgiving to hit my next goal. Then 40 more after that to hit my total goal.
Done it the normal way. No pills, no shots. Just moving more and eating better (and more strategically).
Done it the normal way. No pills, no shots. Just moving more and eating better (and more strategically).
- Previous username
- Big Red Thunder
- Bio page
- Knee Brace
- Joined
- Jan 22, 2013
- Last login
- Jun 4, 2024
- Total posts
- 14,182 (8,175 FO)
Messages
Time
May 15, 10:35am
May 15, 11:06am
May 15, 11:09am
May 15, 10:56am
May 15, 11:01am
At about the age of 45 I woke up to the realization that I had let myself go physically. I wasn't in awful shape, but I
May 15, 11:22am
May 15, 11:25am
May 15, 11:27am
May 15, 11:28am
May 15, 11:37am
May 15, 11:31am
May 15, 11:36am
May 15, 11:57am
May 15, 12:05pm