May 15, 2024
11:13:27am
11:13:27am
Looking great can have its perks! Have you tried an inclined treadmill @ 3MPH?
Some lifters swear by it to focus on the fatburning and not so much cardio. I am not consistent enough with it after my lifts to know it it would work.
Originally posted on May 15, 2024 at 11:13:27am
Message modified by Captain Stubing on May 15, 2024 at 11:16:54am
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- Captain Stubing
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At about the age of 45 I woke up to the realization that I had let myself go physically. I wasn't in awful shape, but I
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