May 15, 2024
11:18:44am
11:18:44am
Started this year at about 185. Now down to 175. Having trouble hitting my goal of 170 because I don't want to
change my eating habits. I tend to eat a lot when I get home from work because I don't eat breakfast, I eat 1-2 protein bars for lunch, and then eat like a pig around dinner time. But I now exercise 3-4 times a week.
Originally posted on May 15, 2024 at 11:18:44am
Message modified by jacobugath on May 15, 2024 at 11:18:57am
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At about the age of 45 I woke up to the realization that I had let myself go physically. I wasn't in awful shape, but I
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