Feb 11, 2019
3:59:57pm
3:59:57pm
Fairly. Its heartrate and time based. The Vo2 test which is heart rate and oxygen consumption (which helps determine my
aerobic and anaerobic thresholds and calories burned in each) supports what I see. It could be off but not by huge, huge margins.
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- monkeycowboy
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- Feb 14, 2011
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- Apr 7, 2020
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Lets pretend i burn around 4400 calories per day (cuz i do with my metabolism and workout plan, ive done RMR and Vo2
2/11/19 3:28pm
2/11/19 3:44pm
2/11/19 3:55pm