Jun 13, 2019
4:17:51pm
4:17:51pm
I actually kind of worry about heart stuff when i think of it. Sudden starts and
stops. All out exertion and then all out rest. I'm sure people warm up before they do it, but still it just seems to me like that would be harder on the heart so if someone did have some built in heart issue or cardiovascular risk factor that it might be risky.
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- buckeyecougarguy
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- May 21, 2010
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- May 3, 2024
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which gets your heart rate up the most? Working really hard will burn more calories than longer easy efforts.
6/13/19 12:35pm
6/13/19 2:34pm
6/13/19 12:38pm
6/13/19 12:39pm
6/13/19 1:27pm