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Jun 17, 2019
2:21
:34
pm
flavordave
All-American
How often do you compete?
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flavordave
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flavordave
Joined
Oct 17, 2003
Last login
Aug 13, 2020
Total posts
27,206 (13,267 FO)
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Messages
Author
Time
What is your workout routine? What are your fitness goals?
GAINZ
6/17/19 1:14pm
Cardio. KoM something. Long ways to go.
Joe Banks
6/17/19 1:17pm
My only goals are to get sufficient stress relief and feel good. There's no other specific goal. However, I've
slappy
6/17/19 1:26pm
To get swole
Texas Hammer
6/17/19 1:29pm
Goals: Start to slowly bulk again. Just came out of contest prep mode and need to build that muscle back up.
TheLoneCougar
6/17/19 1:41pm
You did a show?
JollyGreenGiant
6/17/19 1:51pm
I did.
TheLoneCougar
6/21/19 11:21am
how did your competition go?
BlueFrog
6/17/19 2:20pm
I was happy with it!
TheLoneCougar
6/21/19 11:22am
Be able to bench over 300lbs and run a marathon the day I turn 40
Slim
6/17/19 1:45pm
My goal is to achieve the highest powerlifting total possible
JollyGreenGiant
6/17/19 1:54pm
How often do you compete?
flavordave
6/17/19 2:21pm
I actually did my first about two months ago and then my next is a month out.
JollyGreenGiant
6/17/19 2:23pm
A 3-7 mile run 3-4x a week.... chest, bicep, triceps, back shoulder lifts 2x a
Pretorian
6/17/19 2:16pm
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