Evidence suggests 30 minutes of aerobic exercise daily is sufficient.

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Jun 27, 2020
11:08:32pm

StalwartBraveTrue Truly Addicted User

But I totally get why people do it for a hobby. It’s just not in my genes. Too much ADD to be in a gym that long.

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StalwartBraveTrue

Bio page: StalwartBraveTrue
Joined: Oct 18, 2011
Last login: Nov 26, 2023
Total posts: 12,234 (12 FO)

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Messages

Author

Time

POLL: How many pull-ups can you do?

SouthernBlueBlood

6/27/20 2:41pm

Realized I didn’t include my own answer 0

SouthernBlueBlood

6/27/20 2:42pm

Yeah, if people are going to answer honestly, we REALLY need that option.

BYUtka

6/27/20 2:46pm

Polls are never accurate on cougar board.

SLC-Warrior

6/27/20 2:55pm

All of them

DeekLyfter

6/27/20 2:48pm

I respect that the kid was trying to make up for where our school systems have failed him. He clearly knew nothing about

Slim

6/27/20 2:52pm

Yeah, back in the day public school PE was just pumping out ripped athletes

Cougs'16

6/27/20 6:03pm

0 before my mission, 7 dead arm pull ups when I got home, here's why.

ToasterChive

6/27/20 2:57pm

Pre-quarantine maybe 3.

El Careeb

6/27/20 2:59pm

I could maybe get to 10. 7 or 8 for sure

rggee

6/27/20 3:00pm

3-5 but double that if chinups. Yes my friends, I said double.

Pro Logic

6/27/20 3:02pm

100?!? Correctly done...ha ha.

coug10278

6/27/20 3:03pm

Very few people could even hang onto the bar long enough to do that many.

bluesloth

6/27/20 3:14pm

Slim does his 100 one-handed. Then he switches arms and does it again.

John Doe

6/27/20 4:15pm

I would bet my entire 401k that 40% of cb can’t do 10 or more pull ups.

SLC-Warrior

6/27/20 3:06pm

My guess is that >80% of posters who voted 10 or more haven't actually attempted

LiveCoug

6/27/20 3:08pm

And pullups decrease fast if you aren't doing them regularly

JuicyJam

6/27/20 3:23pm

Almost 2

JOPE

6/27/20 3:06pm

We talking in one set or in multiple sets?

doups3

6/27/20 3:07pm

We talking multiple sets in multiple days, weeks or months?

ColoSpgs

6/27/20 3:43pm

Pre shutdown: ~18, now: no idea.

bluesloth

6/27/20 3:09pm

When I was getting ready to deploy with the Marines

Spocougar

6/27/20 3:17pm

I’m genuinely surprised they let that slide in the marines

Slim

6/27/20 3:33pm

Yeah my sons both had to fully extend, chin above, and straight leg

USMCdad

6/27/20 3:40pm

Me too

Spocougar

6/27/20 3:41pm

Some of what I’ve read is that fully extended is not good for health.

doups3

6/28/20 8:55am

The last time I tried a pull up was gym class in high school. I think I did

Harbinger

6/27/20 3:33pm

Exercise.... fad? What do you mean?

Slim

6/27/20 3:34pm

This fad where you try to get ripped as if it does you any real good.

Harbinger

6/27/20 3:38pm

More than a few hours a week at the gym is not taking it too far. An hour a day of exercise is not excessive. Don’t be

Slim

6/27/20 3:41pm

If you have an office job sure, an hour is fine. If you're otherwise active

Harbinger

6/27/20 3:43pm

Unless your job involves actual difficult manual labor I don’t agree. I get over 10k steps per day just on my feet for

Slim

6/27/20 3:50pm

What's your definition of "staying healthy"

Harbinger

6/27/20 4:01pm

Preventing heart disease, type II diabetes, maintaining a healthy weight and looking like you care about yourself

Slim

6/27/20 4:04pm

I don't have to do almost any exercise for all of that. Genetics FTW.

Harbinger

6/27/20 4:24pm

You go girl

WDaddy

6/27/20 4:36pm

Many girls do wish for my genetics.

Harbinger

6/27/20 4:36pm

They want moobs?

CommodoreCoug

6/27/20 8:13pm

They want my bmi while not working very hard for it. Aka my genetics.

Harbinger

6/28/20 6:31am

A guy who makes fun of others for working out too much

CommodoreCoug

6/28/20 6:56am

Don't even know who Adonis is. I'm mostly making fun of your lame joke that

Harbinger

6/28/20 1:37pm

Evidence suggests 30 minutes of aerobic exercise daily is sufficient.

StalwartBraveTrue

6/27/20 11:08pm

<< Deleted >>

DaCougEye

6/27/20 4:05pm

No, I'm not a chip person. I'm a sugary beverage person.

Harbinger

6/27/20 4:32pm

In any given week I’m at the gym 7-10 hours.

DKN

6/27/20 3:46pm

Why?

Harbinger

6/27/20 3:48pm

Why not? Some people enjoy fishing, others reading, I enjoy going to the gym and picking up and putting down heavy stuff

DKN

6/27/20 3:53pm

But why? Why at the gym? What's the goal? Just enjoyment? What leads to that

Harbinger

6/27/20 4:03pm

RE: Why not? Some people enjoy fishing, others reading, I enjoy going to the gym and picking up and putting down heavy

John Doe

6/27/20 4:21pm

Dieting is taking fitness too far??

Alpi Gusto

6/27/20 3:57pm

No. But lots of diets take dieting too far. That was my point. All these are

Harbinger

6/27/20 4:08pm

Umm...who said getting a couple hundred IG followers did no good

Coug Man in Florida

6/27/20 4:36pm

Here's a live look at harbinger

GAINZ

6/27/20 4:34pm

Harbinger May have taken it a bit too far, but I think he has a point. Many

doups3

6/28/20 9:00am

And at no point did I say it was wrong. Just odd to me.

Harbinger

6/28/20 1:37pm

3-5 maybe. They’re hard to do unless you train for them.

Turnpike Lane

6/27/20 3:39pm

When I rock climbed I could do 15 on my fingertips....15 years ago.

Benfica1

6/27/20 4:02pm

Should’ve had an option between 10 and 20. That’s a big jump in pullups with

Coug Man in Florida

6/27/20 4:34pm

Also, the jump from 20 to 40 is too large. I did 26 this morning.

ldssdl

6/27/20 5:19pm

Oh wow that’s high. I didn’t even notice the 20 to 40 jump because I’m not to

Coug Man in Florida

6/27/20 7:58pm

Just did 1 on my pull up bar. Me now:

m0resn0w

6/27/20 5:34pm

Probably 10-12. I haven't done them in a while, but was doing about 13-14, I've

cougaman

6/27/20 6:30pm

25 when I was in my best shape. But now 10 is about my max. I need to get back

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