Feb 24, 2021
1:47:38pm
SpecialT This Board Rating Has Been Fla
Based on your username, I assume you also have to deal with the tradeoff of
strength vs endurance. I'm running about 30 miles a week and biking another 75ish right now (will increase as races get closer). My legs are rarely fresh enough to do significant strength increasing lifts.
SpecialT
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SpecialT
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2/24/21 11:43am

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