Apr 21, 2021
8:47:41am
8:47:41am
Congrats! I think you might find that maintaining 175 is nearly impossible, but 180 is completely doable. For my body,
the only way to maintain my goal weight was to lose 5 more pounds than my goal weight and then add those last 5 lbs back on slowly... you may want to try it????
Best of luck maintaining a weight that keeps you happy..... and again ... congrats.
Best of luck maintaining a weight that keeps you happy..... and again ... congrats.
Originally posted on Apr 21, 2021 at 8:47:41am
Message parent changed from https://www.cougarboard.com/board/message.html?id=25996183 to https://www.cougarboard.com/board/message.html?id=25996125 by HarlemCoug on Apr 21, 2021 at 8:48:00am
Message modified by HarlemCoug on Apr 21, 2021 at 8:48:40am
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