My Account
Sign up, and you'll be able to customize your font size and more!
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Oct 27, 2021
9:09
:46
am
Swish
Starter
Berkenstocks
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
Swish
Bio page
Swish
Joined
Aug 31, 2007
Last login
May 3, 2024
Total posts
4,453 (35 FO)
Report problem with this ad
Messages
Author
Time
I’ve had lots of pain in my heel recently. Any suggestions for minimalist shoes?
federer
10/27/21 8:53am
Merrell trail gloves are what I wear most of the time
Slim
10/27/21 8:54am
What time of day is your heel pain the worst? First thing in the morning when
HungryCoug
10/27/21 8:54am
Plantar fasciitis is interesting because weak foot muscles (typically in someone who is overweight) are the cause and
Slim
10/27/21 8:57am
right. shoes and arch support is the fix for plantar fasciitis. but when its
johnnycarson
10/27/21 8:59am
Ya. Minimalistic shoes are last thing you want. No arch support and no cushion
byu1
10/27/21 9:05am
Merrell Vapor Glove changed my running life. I went from injuries that I thought
TailgateU
10/27/21 8:59am
Oh yah I think that’s actually the one I usually buy
Slim
10/27/21 9:01am
I personally love the Altra Escalante shoe for this. To each their own on shoes
ordinary tri guy
10/27/21 9:05am
Berkenstocks
Swish
10/27/21 9:09am
Plantar fasciitis is one of the most common "overuse" injuries in the body
docrick
10/27/21 9:13am
Soft squishy shoes may help immediate pain, but don't help strengthen the foot.
TailgateU
10/27/21 9:20am
As a podiatrist, I respectfully disagree
docrick
10/27/21 9:24am
Then how do you recommend strengthening weak feet? Soft squishy shoes?
TailgateU
10/27/21 9:28am
Yes. In 31 years of practice treating 10's of thousands of PF patients and
docrick
10/27/21 9:36am
Interesting. I just know that my injuries went away when I went minimalist. I
TailgateU
10/27/21 9:48am
I won't argue with that but as a rule I don't advise minimalist shoes
docrick
10/27/21 10:01am
Could you take a look at my post below? My pain is mostly in the back of my heel
federer
10/27/21 10:17am
RE: Could you take a look at my post below? My pain is mostly in the back of my
docrick
10/27/21 10:40am
Thank you—this is very helpful. Could you also look at my questions in the post
federer
10/27/21 11:23am
sure...
docrick
10/27/21 11:50am
Thank you from the bottom of my feet. I really appreciate it!
federer
10/27/21 3:33pm
Interesting take considering most runners avoid heel striking. So my advice to
ordinary tri guy
10/27/21 5:26pm
RE: Interesting take considering most runners avoid heel striking. So my advice
docrick
10/28/21 7:03am
Where is your heel pain located on your heal?
LakeshowCougs
10/27/21 9:14am
Back of the heel and primarily after running or playing basketball. I made the
federer
10/27/21 10:08am
Just as an example of someone who runs regularly. I have 3 pairs of shoes I
ordinary tri guy
10/27/21 10:55am
RE: Just as an example of someone who runs regularly. I have 3 pairs of shoes I
Eddie
10/27/21 1:57pm
RE: I’ve had lots of pain in my heel recently. Any suggestions for minimalist
claw
10/27/21 9:21am
Until you know what is causing the pain, none of these suggestions matter.
Eddie
10/27/21 9:31am
I will note that minimalist shoes force you to change your stride. You have to
TailgateU
10/27/21 12:49pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
