This was said as we were eating at Red Robin. My sibling was eating a double bacon burger with fries and I was eating a chicken breast with salad and fruit. Most people don't realize how many calories they eat and how few they burn.

I worked out hard for over 90 minutes this morning (as in I had to mop up literal puddles of sweat). Nevertheless, I only burned the equivalent of 3 slices of large pepperoni pizza. Most who think they have terrible genetics actually have a mistaken perspective of their energy consumption and expenditure.