May 15, 2024
8:51:49am
8:51:49am
Shoulder day, want to hear from CB. What’s your go to shoulder workout?….
Mine right now is the Arnold Press.
- Bio page
- Jfly1975
- Joined
- Jan 12, 2021
- Last login
- May 28, 2024
- Total posts
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If you are doing a decent amount of chest volume, your likely getting plenty of anterior work. Primarily my shoulder
May 15, 9:13am
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May 15, 10:51am