May 15, 2024
9:42:30am
9:42:30am
Didn’t play football. But my right shoulder is cranky from playing baseball.
There are a lot of resources out there to improve shoulder health/mobility. Just have to find some that don’t hurt (may be uncomfortable) and be consistent.
- Bio page
- Jfly1975
- Joined
- Jan 12, 2021
- Last login
- Jun 3, 2024
- Total posts
- 555 (0 FO)
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If you are doing a decent amount of chest volume, your likely getting plenty of anterior work. Primarily my shoulder
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