Apr 11, 2024
11:22:40am
11:22:40am
My wife would say to stay away from processed foods, oils and cheeses...
Whole food plant based. Brown rice, wheat pasta, beans, fresh veggies. Eliminate oils, sweets and processed snacks.
Works for her...I still struggle avoiding chips, hard candies, and cheese.
Works for her...I still struggle avoiding chips, hard candies, and cheese.
Originally posted on Apr 11, 2024 at 11:22:40am
Message modified by Fdnman on Apr 11, 2024 at 11:24:09am
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Apr 11, 11:46am
Apr 11, 1:21pm
For most, going to almost zero bread is not sustainable. Not saying that's you, but it's a generally
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