Apr 11, 2024
11:22:50am
11:22:50am
Intermittent fasting. Eat healthy. Get some moderate effort exercise.
By far eating less calories is going to be the thing that gets you there.
- Bio page
- diluigifan
- Joined
- Jan 14, 2007
- Last login
- Jun 21, 2024
- Total posts
- 2,105 (1 FO)
Messages
Time
Apr 11, 11:46am
Apr 11, 1:21pm
For most, going to almost zero bread is not sustainable. Not saying that's you, but it's a generally
Apr 11, 11:23am
Apr 11, 12:14pm
Apr 11, 12:37pm
Apr 11, 11:17am
Apr 11, 11:33am
Apr 11, 11:19am
Apr 11, 11:22am
Apr 11, 11:23am
Apr 11, 11:24am