Apr 11, 2024
11:28:30am
11:28:30am
So much of the advice is on food category restrictive dieting. We never learn though. Massive studies show that broad
food category restrictive diets (that aren't for specific conditions) almost never work long term and is the way the diet industry keeps us in the diet fad loop.
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- tsm26
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- CSoul
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- Nov 20, 2005
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- Jun 21, 2024
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Apr 11, 11:46am
Apr 11, 1:21pm
For most, going to almost zero bread is not sustainable. Not saying that's you, but it's a generally
Apr 11, 11:23am
Apr 11, 12:14pm
Apr 11, 12:37pm
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Apr 11, 11:33am
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Apr 11, 11:24am