May 15, 2024
10:36:42am
10:36:42am
Down 25 lbs Nov-Mar. Diet and exercise, mostly steps, hiking and weights
Having a hard time keeping it all off - up about 5 lbs recently.
No medication - for what it is worth to anyone else.
No medication - for what it is worth to anyone else.
- Bio page
- Captain Stubing
- Joined
- Dec 21, 2009
- Last login
- Jun 4, 2024
- Total posts
- 2,911 (2 FO)
Messages
Time
May 15, 10:35am
May 15, 11:06am
May 15, 11:09am
May 15, 10:56am
May 15, 11:01am
At about the age of 45 I woke up to the realization that I had let myself go physically. I wasn't in awful shape, but I
May 15, 11:22am
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May 15, 11:57am
May 15, 12:05pm