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May 15, 2024
11:01:43am

Byron McNertney Solid 6 (8 if you're drunk)

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Byron McNertney

Previous username: sonofchet
Bio page: Byron McNertney
Joined: Nov 24, 2006
Last login: Jun 4, 2024
Total posts: 57,320 (13,883 FO)

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Messages

Author

Time

Share your getting fit journey here: I will go first

Captain Stubing

May 15, 10:35am

Down 25 lbs Nov-Mar. Diet and exercise, mostly steps, hiking and weights

Captain Stubing

May 15, 10:36am

I should add 52 yo, 5'9" 185 right now, former HS BB and soccer player

Captain Stubing

May 15, 11:05am

Awesome! That’s a great job.

Jfly1975

May 15, 11:06am

I am 49, full hip replacement and two scopes on my knee (same leg) as well as a

Jfly1975

May 15, 11:08am

Nice!! 179, I love it! I need to get there!

Captain Stubing

May 15, 11:09am

Down 15 since Dec. Very slow going but right direction. Hope for 40 more.

Soupie

May 15, 10:54am

Keep working hard! My HCBW dealing w/ perimenopause. Stuff is no joke. Good Luck

Captain Stubing

May 15, 11:07am

My wife deals w/ auto immune and menopause she has to work four times harder to

Jfly1975

May 15, 11:45am

Have lost ~70 lbs since grad school. Ran a 39 min 10k last week at 41 years old

BikeGuy

May 15, 10:55am

Down 10 since December. Was down 15 but up 5 recently. Need to focus again.

RGGeemer

May 15, 10:56am

Forgot to put my goal: hoping to lose another 15 from here. Slow and steady

RGGeemer

May 15, 11:18am

I'm 44. Accumulated weight over the years. Lost 20-30lbs a few different times. Currently at 175 and as mentioned in

GfB

May 15, 10:56am

Down 42 since Thanksgiving. Hit my first goal.

Knee Brace

May 15, 10:58am

You might have to change your username soon.

Byron McNertney

May 15, 11:01am

If you knew the whole story behind the username you would realize just how right you are

Knee Brace

May 15, 11:02am

And I mean no judgement when I say I've done it naturally.

Knee Brace

May 15, 11:06am

I love this stuff! Keep 'em coming! And keep up all the hard work! Let's GO, CB!

Captain Stubing

May 15, 11:04am

I'm in much worse shape than I look

Belboz

May 15, 11:07am

Looking great can have its perks! Have you tried an inclined treadmill @ 3MPH?

Captain Stubing

May 15, 11:13am

Started this year at about 185. Now down to 175. Having trouble hitting my goal of 170 because I don't want to

jacobugath

May 15, 11:18am

At about the age of 45 I woke up to the realization that I had let myself go physically. I wasn't in awful shape, but I

Bar7h

May 15, 11:22am

Great work so far! Here's to a full and healthy recovery!

Captain Stubing

May 15, 11:25am

I've faded a bit, but still trying!

Gustav

May 15, 11:27am

Love your effort and work. Fading is only for jeans and bad memories....

Captain Stubing

May 15, 11:38am

Turn 50 this year and feel as fit as I ever have.

ElkhunterUT

May 15, 11:28am

Impressive, keep it up!

Captain Stubing

May 15, 11:37am

Been losing over the past couple years. Down probably 90 pounds or so right now.

SuperTank

May 15, 11:30am

After football Sr. Year went from 265 to 212.

Adwight

May 15, 11:31am

Keep pushing yourself!

Captain Stubing

May 15, 11:36am

<< Deleted >>

Champ Kind

May 15, 11:33am

Down 50 lbs since October. Calorie counting is basically it. Minimal

DavisCoCoug

May 15, 11:35am

About 10 years ago I decided to eat more healthy...

Mississippi

May 15, 11:49am

Down 14lbs since Feb but I’ve got another 15lbs to go. Been stagnant the past

TempeCoug

May 15, 11:53am

Down 44 lbs since 2/12/2024

Motherchucker

May 15, 11:57am

I have never hit my goal weight. How did you transition from weight loss

Motherchucker

May 15, 11:58am

My goal is 170, still trying to get there.

Captain Stubing

May 15, 12:05pm

I took the advice to lose 5lbs more than my goal weight. Then... over the first month or so expect to put on a few extra

HarlemCoug

May 15, 12:08pm

That's great advice...thanks!!!

Motherchucker

May 15, 12:16pm

I lost 50 lbs over a 9 month timeframe in 2020 once COVID shut everything down.

Daedalus

May 15, 3:11pm

started last Nov at 225, got down to 210, back up to 220 (while eating healthy)

RealSimsShadY

May 15, 3:12pm

Steroids and SARMS. If you are not cheating, you're not trying.

Big McLargeHuge

May 15, 3:45pm

Do you want that super-sized? Only kidding. Go big or go home, right?

Captain Stubing

May 15, 7:13pm

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