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Apr 15, 2018
4:56:18pm
CoachSpeak All-American
I love it....keep posting...
Here’s mine...

September 2016

6’3” 249#’s 38” waist

October 2017

6’3” 239#’s 36” waist

March 2018

6’3” 206#’s 34” waist (and pants are loose I need a belt)

Nowhere near as dramatic as yours but I’ve still lost 43#’s overall and 33#’s of it since October plus probably 6” off my waist. I’d like to get down to an even 200#’s although to be honest with you that isn’t as important to me as just being well defined and having some decent muscle mass.

Keep on keeping on brother, sounds like you’ve got the motivation and are getting it done.
CoachSpeak
Bio page
CoachSpeak
Joined
Aug 25, 2013
Last login
Aug 18, 2020
Total posts
23,002 (2,610 FO)
Messages
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4/15/18 3:30pm
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