Lifting weights won't make you bulky. Eating makes you bulky.

Sign up, and you can customize which countdowns you see. Sign up

Report problem with this ad

Nov 18, 2019
7:38:49pm

Slim Stretching expert

Lifting weights won't make you bulky. Eating makes you bulky.

Report problem with this ad

Slim

Bio page: Slim
Joined: Sep 1, 2006
Last login: Nov 4, 2022
Total posts: 50,256 (15,468 FO)

Report problem with this ad

Messages

Author

Time

Going to start weight lifting again, give me all your bro science tips

boorad

11/18/19 9:19am

Your plan will work for what you want to do.

11/18/19 9:24am

Any adjustments you would make? What would you recommend for protein?

boorad

11/18/19 9:41am

You probably want at least 180 grams of protein per day so no

11/18/19 10:14am

Watch videos research proper technique and form. I like to

kotacoug

11/18/19 9:26am

Agree - I subscribe to his YT Channel

braddahmike

11/18/19 10:11am

It is better to lift a 5 lb weight 1000 times than a 200 lb weight 5 times.

Baron

11/18/19 9:29am

Whomever said that is forever small

11/18/19 9:30am

I beg to differ:

Baron

11/18/19 9:43am

As for getting “bulky” let me say this

JollyGreenGiant

11/18/19 9:43am

Eat 1 gram of protein for lb of body weight and try to add weight each week.

cougaman

11/18/19 9:55am

I love it when people say "I don't want to get bulky"

Alister Mackenzie

11/18/19 10:08am

Lifting weights won't make you bulky. Eating makes you bulky.

Slim

11/18/19 7:38pm

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad