May 1, 2017
8:39:59am
8:39:59am
Exercise helps, but it's mostly about intake.
Start managing your calorie intake and you'll have more success.
That's all I've got. I'm hoping to drop 30 lbs before the end of the year. I guess we'll see if either of us makes it!
That's all I've got. I'm hoping to drop 30 lbs before the end of the year. I guess we'll see if either of us makes it!
- Bio page
- Eddie
- Joined
- Dec 12, 2002
- Last login
- Jun 14, 2024
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5/1/17 8:06am
5/1/17 8:17am
5/1/17 9:01am
5/1/17 9:21am
5/2/17 5:50pm
I did 20lbs over the first 4 months of the year exclusively by changing my diet. The single biggest change was cutting
5/1/17 9:15am