Call or text me. I sent you my phone number via board mail.
or please call 8015873000 Crisis line in Utah or 800-273-8255 or Google Naational Suicide Hotline and you can chat with them on their site or download the SafeUT app and you can chat with them on that or call 911 or go to the hospital.
You are needed. You are loved. There is hope out there. You will get through this!