Oct 26, 2021
9:39:16am
9:39:16am
I’m with you on this. If your diet choices are identical except for drinking
Diet Coke vs Coke you will lose more weight with Diet Coke. There is no way to argue against that.
Of course that’s only assuming the only concern is losing weight. If there are other health concerns, then sure, there might be certain benefits to consuming certain foods with higher density of calories than others.
Of course that’s only assuming the only concern is losing weight. If there are other health concerns, then sure, there might be certain benefits to consuming certain foods with higher density of calories than others.
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10/25/21 10:46am
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Of course, water for example. So you could retain water for a period. But you’re not “gaining weight”
10/26/21 11:14am
10/26/21 11:20am
10/26/21 9:40am
10/25/21 10:52am
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