Jan 5, 2019
11:41:47am
11:41:47am
Did the same surgery January ‘15, down to 180 from 300.
I haven’t done a great job with eating all of the right foods but am definitely eating a lot less of the bad crap.
Kudos to you for the major drop in weight! If I wasn’t so lazy I might be down another 20, or at least the same weight but physically stronger.
Kudos to you for the major drop in weight! If I wasn’t so lazy I might be down another 20, or at least the same weight but physically stronger.
- Previous username
- Thug Mormons
- Bio page
- Ned Schneebly
- Joined
- Apr 16, 2016
- Last login
- Apr 27, 2024
- Total posts
- 5,574 (518 FO)
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I wanted to share a milestone with y'all. Its a little bit of a facebookish post. Hopefully it will help motivate
1/5/19 11:24am
1/5/19 11:27am
1/5/19 11:36am
1/5/19 12:50pm
1/5/19 11:57am
1/5/19 12:08pm
1/5/19 12:26pm
1/5/19 12:47pm
1/5/19 2:00pm
1/5/19 2:57pm
Protein, carbs and fats just like most people. I try to intermittent fast a bit. My variation on it says i can eat once
1/5/19 3:01pm
1/5/19 3:04pm