Jan 5, 2019
12:08:28pm
12:08:28pm
I love hearing about people taking control of their health and their life. Way to go and keep it up!
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- Joined
- Dec 16, 2001
- Last login
- May 10, 2024
- Total posts
- 25,929 (10,351 FO)
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I wanted to share a milestone with y'all. Its a little bit of a facebookish post. Hopefully it will help motivate
1/5/19 11:24am
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1/5/19 2:00pm
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Protein, carbs and fats just like most people. I try to intermittent fast a bit. My variation on it says i can eat once
1/5/19 3:01pm
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