People will do anything to avoid squat and deadlift.

Sign up, and CougarBoard will remember which categories you want to view. Sign up

Report problem with this ad

May 22, 2024
11:48:50am

Abe Froman Political Junky

People will do anything to avoid squat and deadlift.

Report problem with this ad

Abe Froman

Previous username: Rise and Shout
Bio page: Abe Froman
Joined: Nov 19, 2006
Last login: Jun 19, 2024
Total posts: 87,552 (7,770 FO)

Report problem with this ad

Messages

Author

Time

Nordic hamstring curls will kill you. I'm mean they're great, but ...

KCFan85

May 22, 11:47am

People will do anything to avoid squat and deadlift.

Abe Froman

May 22, 11:48am

Ha ha! Including Tyreek.

KCFan85

May 22, 11:53am

This Tyreek?

Abe Froman

May 22, 2:51pm

Deadlifting gives you more bang for your buck that any other lift.

AZPTCOUG

May 22, 12:11pm

Lifted legs yesterday. I mostly do various squats and lunges holding light weights to avoid triggering my lower back.

Joe Banks

May 22, 11:51am

Nice. By the way, ...

KCFan85

May 22, 11:55am

Thx, I’ll look them up.

Joe Banks

May 22, 12:06pm

I see no reason whatsoever to do hamstring curls or leg extensions if you aren't a bodybuilder.

IdahoCoug

May 22, 11:52am

I would take an athlete that can rip off Nordic hamstring curls over any

cougfanz

May 22, 11:54am

Huge reason: they prevent hamstring injuries. Article:

KCFan85

May 22, 11:57am

The best leg day is running otherwise you end up looking like you have fat legs.

May 22, 11:54am

I feel they have helped me get faster in my old age of 39

Dr T-bone

May 22, 12:25pm

Great post! No, I can't ...

KCFan85

May 22, 12:33pm

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad