May 22, 2024
12:11:15pm
12:11:15pm
Deadlifting gives you more bang for your buck that any other lift.
Everyone should dead lift
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- bscores2
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- AZPTCOUG
- Joined
- Dec 26, 2015
- Last login
- Jun 18, 2024
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Lifted legs yesterday. I mostly do various squats and lunges holding light weights to avoid triggering my lower back.
May 22, 11:51am
May 22, 11:52am