May 22, 2024
11:54:15am
11:54:15am
The best leg day is running otherwise you end up looking like you have fat legs.
- Previous username
- Chicarl
- Bio page
- ToasterChive
- Joined
- Sep 3, 2010
- Last login
- Jun 18, 2024
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- 22,156 (419 FO)
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Lifted legs yesterday. I mostly do various squats and lunges holding light weights to avoid triggering my lower back.
May 22, 11:51am
May 22, 11:52am