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Aug 14, 2019
2:34:33pm
530Coug Walk-on
I’m down 4 pounds this week
That puts me at the halfway point. I have been logging some mileage in the mountains. I’m enjoying some trail running/ hiking. The increased activity has been great. I have also been under my calorie goals six out of the last seven days. Even with a trip to Bear Lake and a big meal at LaBeau’s, including the necessary raspberry shake, being down 4 pounds is more than I was expecting. Especially since I already dropped 10 pounds in the previous 4 weeks. I suspect the next three weeks will get harder to keep dropping. Thank to all participating, it’s the motivation I needed to keep going in the right direction.
530Coug
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530Coug
Joined
Feb 5, 2016
Last login
Apr 25, 2024
Total posts
1,259 (8 FO)
Messages
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8/2/19 3:34pm
8/2/19 7:12pm
8/2/19 8:10pm
8/3/19 7:30pm
8/5/19 9:30am
8/5/19 12:10pm
8/6/19 12:37am
8/9/19 10:05am

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