Feb 15, 2020
11:39:54am
11:39:54am
I’ve seen great results from intermittent fasting
I’m seriously eating the exact amount of calories that i was previously but fasting until noon each day. I have lunch at noon, my breakfast at 2-3 and dinner around 6.
My waist has slimmed and I’ve lost a few pounds. Was previously 185 and note weighing 176. FYI I wanted to stay between 175 and 185 but just lose some fat. I have had to eat as much or more than I previously did to start around 180.
My waist has slimmed and I’ve lost a few pounds. Was previously 185 and note weighing 176. FYI I wanted to stay between 175 and 185 but just lose some fat. I have had to eat as much or more than I previously did to start around 180.
- Previous username
- LAblue
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- Tim Riggins
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- Druick
- Joined
- Jul 17, 2013
- Last login
- Aug 9, 2021
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2/15/20 11:29am
2/15/20 11:35am
2/15/20 11:39am
2/15/20 11:36am
2/15/20 11:49am
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2/15/20 11:39am
2/15/20 11:44am
First things first, progress is progress no matter how little so be happy for that. You could have gained weight too.
2/15/20 11:34am
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