Feb 15, 2020
12:57:28pm
12:57:28pm
I don't think he needs to maximize his metabolism. He'll have a greater net deficit even in starvation mode.
Humans have rarely lived in an always fed state. Our bodies know just what to do without food for long periods of time. Now I understand that many may not want to be so extreme in their cutting but I've personally always enjoyed it.
Take a multivitamin, get your electrolytes and then burn to the extent you are comfortable. We don't have to agree and that's fine. Workout programs with a balanced diet and a high running metabolism can be fine for many people too.
Take a multivitamin, get your electrolytes and then burn to the extent you are comfortable. We don't have to agree and that's fine. Workout programs with a balanced diet and a high running metabolism can be fine for many people too.
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First things first, progress is progress no matter how little so be happy for that. You could have gained weight too.
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