Feb 15, 2020
12:04:46pm
12:04:46pm
Your argument against IF is basically "it works as well as any other form of calorie restriction".
You are literally saying: "don't do the thing that works as well as the thing I recommend you do".
That's not a very strong position to defend.
That's not a very strong position to defend.
- Bio page
- dilbert
- Joined
- Oct 4, 2004
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- May 19, 2024
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2/15/20 11:29am
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2/15/20 11:44am
First things first, progress is progress no matter how little so be happy for that. You could have gained weight too.
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