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Sep 11, 2019
11:54:16pm
deliciousmocha All-American
Intermittent fasting + Natural whole foods + lots of water
Easiest thing to remember. Cut out the processed sugar and other processed foods. Eat lean cuts of meat. You can make great progress doing just these few things.

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deliciousmocha
Joined
Nov 11, 2006
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Feb 20, 2020
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9/12/19 8:23am
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