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Sep 13, 2019
7:07:31am
dilbert All-American
A really good source on fasting is Dr. Jason Fung. He has a book on fasting, and also several YouTube videos.

This one is a good one where he covers the topic pretty comprehensively:

https://www.youtube.com/watch?v=7nJgHBbEgsE

If that's too long, there are shorter ones as well.

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dilbert
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